Feb 28 2017

Change the Way You Think About Stress

Stress Doesn’t Have to Be a Threat: But Rather a Signal to Make A Change.

stress-is-a-signal-to-make-change-not-a-threatHarvard Business Review offers a great look at three real-life¬†examples where people have used stress to make significant changes. They cite a study that shows stress can have “physiological and cognitive benefits” if we think of stress as a need for adaptation versus a threat.

 

 

Read the full story here.

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