Turn Your Challenges
into Triumphs!
“I’ve been there, divorced, widowed , caregiving stress, single parenting, aging parent, health issues, home invasion. I have trained and developed myself to triumph over the challenges of life.”

Call Sue (239) 821-0066

With over 20 years of working with clients as a Licensed Mental Health Counselor, my stress management clients have access to these methodologies. My coaching provides a deep level of understanding and support. I expertly guide my clients and work with a wide range of coaching needs including:

– Improving personal and professional relationships
– Getting control of your stress
– Work-life balance
– Stress related health conditions
– Lack of self care
– Creating a new life path after divorce
– Chronic anger and resentment
– Stress related to people pleasing and perfectionism
– Dealing powerfully with grief and loss
– Empty nest and your marriage
– Caregiving responsibilities and life balance
– Recognizing stress triggers
– Recalibrating your life’s goals after major life changes
– Creating a clear path for moving forward in a fulfilled life
– Discovering peace of mind

“It is my life’s purpose to create a world of empowerment with my clients through my experiences and professional training. This world we create provides the strength needed to triumph over challenges and experience being free.”

What Does Working with Sue Look Like?

Sue is living proof that you can weather the storm and find the light of day. She knows that freedom and living powerfully is possible for each client. Her coaching clients are drawn to Sue because her practice is an authentic expression of having been there.

– Confidentiality
– Email support in between sessions
– Coaching relationship that empowers and supports
– Accountability for your goals

“As I work with clients, we create shifts. Just like the domino effect, these shifts build and create new possibilities”

-Sue McDonald

Stress Management Coaching

Physical, Behavioral, Emotional and Mental Transformation

I have extensive experience helping people overcome the impacts of stress. If you are struggling to find ways to cope, you may have already noticed the impact on your relationships or your health. Symptoms of stress commonly occur in four areas: physical, behavioral, emotional and mental.



– headaches
– fatigue
– nausea
– muscle tension
– anxiety attacks


– overeating
– relationship conflict
– alcohol abuse
– crying


– overwhelm
– irritability
– anger
– frustration
– anxiety


– loss of concentration
– poor judgement
– negative thoughts
– lack of interest

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  • Health & Wellness Coach
  • Master of Science, Mental Health Counseling
  • Bachelor of Science, Psychology
  • Licensed Mental Health Counselor
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Session Structure

Sessions are available in person, or by phone or Skype. My model mainly focuses on 3-6 months of client centered coaching. However, I set no minimums. This allows for the flexibility to work together to create your individualized coaching plan. I meet in person with clients and also offer the flexibility to transition to over the phone coaching if requested.

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Create Your Triumph Today

My stress management coaching strategies are centered around creating change in your life that will allow you to move forward powerfully. This often creates new areas of possibilities in your life that were not before seen. If you are done with “quick fixes” and ready for real and lasting changes, I can help you achieve and sustain the results you have been unable to reach alone.

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Is stress management coaching right for me?

Are you ready to:

-Make changes
-Become more self-aware
-Be honest and open, talk about the hard stuff
-Explore the truth about what is holding you back
-Take responsibility for your life
-Open to hearing honest feedback

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Call today for a FREE 30 minute consultation

(239) 821-0066
Contact Sue

810 Anchor Rode Dr.
Naples, FL 34103


Hours: 8am-6pm