With the combined knowledge of an experienced professional, and the grit of someone who has been there too – I harness the two worlds of knowledge plus personal experience to create a space of understanding and a path for forward movement for my clients.
My Stress Management practice provides clients access to the methodologies that I have developed over 20 years of working as a Licensed Mental Health Counselor and Wellness Coach. This unique approach to life coaching moves beyond the concepts one may discover employed by traditional life coaches.
I have extensive experience helping others overcome the impacts of stress and its relationship to the mind/body connection. Sessions are available in person, or by phone or Skype.
Sue McDonald works with clients that are struggling with stresses from a wide range of life challenges and transitions that include:
I have been there too. For your individualized concerns, having someone in your court who understands the depth and breadth of life’s challenges and who has triumphed; brings an impassioned understanding and real life effectiveness to my Stress Management strategies.
Sue’s years of experience make her one of the premier coaches in Naples.
When Sue isn’t working one-on-one with her clientele, you can find her doing a variety of activities. Her favorite ways of taking care of her body and mind are through healthy eating. relaxation exercises, yoga, meditation, crossfit, walking, bike riding, SUP and swimming.